1 serving (28 grams) contains 106 calories, 7.5 grams of protein, 8.8 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
906.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.2 g | 96% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 461.5 mg | 20% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.4 g | ||
| protein | 64.1 g | 128% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1888.9 mg | 145% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swiss cheese slices
Swiss cheese slices are a popular dairy product originating from Switzerland, known for their mild, nutty flavor and characteristic holes formed during fermentation. Made primarily from cow's milk, they are a rich source of calcium, essential for strong bones and teeth, as well as protein to support muscle development. Swiss cheese typically contains lower levels of sodium compared to other processed cheeses, making it a heart-friendly option for some individuals. However, it is also high in saturated fat, so consumption should be moderated in diets focused on cardiovascular health. These versatile slices are widely used in European and American cuisines, adding creamy textures to sandwiches, burgers, or melting smoothly into hot dishes. Whether enjoyed on its own or as part of a meal, Swiss cheese slices offer a delightful balance of taste and nutrition for cheese lovers.
