1 serving (28 grams) contains 110 calories, 8.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 512.8 mg | 22% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1880.3 mg | 144% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swiss cheese slice
Swiss cheese is a classic cheese variety originating from Switzerland, known for its characteristic holes created by fermentation gases during production. This semi-hard cheese is typically made from cow's milk and offers a mild, nutty flavor with a hint of sweetness. Swiss cheese is rich in calcium, supporting strong bones and teeth, and provides a healthy dose of protein, which aids in muscle repair and growth. It’s relatively low in sodium compared to other cheeses, making it a heart-friendly option in moderation. However, it is high in saturated fats, so portion control is important for maintaining a balanced diet. Swiss cheese slices are versatile and used widely in cuisines worldwide, including sandwiches, burgers, and fondue. Whether enjoyed as a snack or melted into recipes, its creamy texture and timeless taste make it a favorite for cheese lovers everywhere.
