One cup of Swiss cheese sandwich on white bread is around 240 grams and contains approximately 560.0 calories, 24 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.
Swiss Cheese Sandwich On White Bread is a classic delight that combines the creamy, nutty flavors of Swiss cheese with soft, fluffy white bread. Originating from Europe, this simple sandwich embraces comfort food at its finest. Each bite delivers a satisfying melt of cheese, perfect for a quick lunch or snack. While white bread is less nutritious than whole grain options, pairing it with Swiss cheese offers a good source of calcium and protein. Enjoy it as is or add some fresh veggies for an extra boost. A timeless favorite that blends indulgence with simplicity!
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.0 mg | 21% | |
Sodium | 1120.0 mg | 48% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.4 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 480 mg | 36% | |
Iron | 3.2 mg | 17% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.