1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 480 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swiss cheese sandwich on white bread
The Swiss Cheese Sandwich on White Bread is a simple yet satisfying choice, showcasing flavors rooted in European traditions. This sandwich typically features slices of creamy and nutty Swiss cheese nestled between two pieces of soft white bread, often paired with butter or mayonnaise for added richness. A quick and versatile option, it's popular in American and European cuisine for breakfasts, lunches, or snacks. While Swiss cheese provides protein, calcium, and essential nutrients supporting bone health, white bread is less nutrient-dense compared to whole grain options, mainly offering carbohydrates. The sandwich's simplicity makes it adaptable with healthier additions like fresh vegetables or whole grain swaps. Moderation is key, as its higher sodium and saturated fat contents may not align with heart-healthy diets. Perfect for an indulgent treat or a base for creative pairings, this classic creation balances comfort and practicality.
