Swiss cheese rectangle slices

Swiss cheese rectangle slices

Dairy

Item Rating: 52/100

1 serving (28 grams) contains 106 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
906.0
calories
59.8
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
906.0
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 222.2 mg 74%
Sodium 461.5 mg 20%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 3.4 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1914.5 mg 147%
Iron 0.9 mg 5%
Potassium 188.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
26.9%
69.3%
Fat: 615 cal (69.3%)
Protein: 239 cal (26.9%)
Carbs: 34 cal (3.8%)

About Swiss cheese rectangle slices

Swiss Cheese Rectangle Slices are thinly cut portions of Swiss cheese, known for its creamy texture and signature nutty flavor. Originating in Switzerland, Swiss cheese is made from cow's milk and features distinctive holes formed during fermentation. These slices are a convenient addition to sandwiches, wraps, and snack platters. Nutritionally, Swiss cheese is a good source of calcium and protein, supporting bone and muscle health. It also contains small amounts of vitamin A and phosphorus. However, it is high in saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Swiss Cheese Rectangle Slices cater to a variety of cuisines, often used in European dishes or paired with fruits and nuts for a flavorful combination. Enjoy in moderation to savor its rich taste without overwhelming daily nutritional limits.