Swiss cheese fondue

Swiss cheese fondue

Appetizer

Item Rating: 50/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.

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588.2
calories
29.4
protein
11.8
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 117.6 mcg 588%
Calcium 823.5 mg 63%
Iron 0.6 mg 3%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.0%
20.0%
72.0%
Fat: 423 cal (72.0%)
Protein: 117 cal (20.0%)
Carbs: 47 cal (8.0%)

About Swiss cheese fondue

Swiss Cheese Fondue is a beloved dish from Swiss cuisine, known for its rich and comforting flavors. Traditionally made by melting a blend of Swiss cheeses, such as Gruyère and Emmental, with white wine, garlic, and a touch of kirsch (cherry brandy), this creamy mixture is served in a pot and enjoyed by dipping bread cubes, vegetables, or other items. Fondue is high in protein and calcium, supporting bone health, but its richness means it’s also calorie-dense and high in saturated fats. Pairing it with fresh vegetables for dipping can add fiber and nutrients, offering a slight balance to its indulgent character. While it’s a treat best enjoyed in moderation, its social, communal nature makes it a delightful centerpiece for gatherings. Originating in the Swiss Alps as a warm, sustaining meal during winters, this dish remains a celebration of Swiss dairy craftsmanship.