1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 40.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.1 g | 60% | |
Saturated Fat | 29.4 g | 147% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 823.5 mg | 63% | |
Iron | 0.6 mg | 3% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Swiss Cheese Fondue is a beloved dish from Swiss cuisine, known for its rich and comforting flavors. Traditionally made by melting a blend of Swiss cheeses, such as Gruyère and Emmental, with white wine, garlic, and a touch of kirsch (cherry brandy), this creamy mixture is served in a pot and enjoyed by dipping bread cubes, vegetables, or other items. Fondue is high in protein and calcium, supporting bone health, but its richness means it’s also calorie-dense and high in saturated fats. Pairing it with fresh vegetables for dipping can add fiber and nutrients, offering a slight balance to its indulgent character. While it’s a treat best enjoyed in moderation, its social, communal nature makes it a delightful centerpiece for gatherings. Originating in the Swiss Alps as a warm, sustaining meal during winters, this dish remains a celebration of Swiss dairy craftsmanship.