Swiss chard patties
One cup of Swiss chard patties is around 238 grams and contains approximately 357 calories, 14 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Swiss Chard Patties are a delicious and nutritious dish hailing from Mediterranean cuisine. Made with vibrant Swiss chard, fresh herbs, and breadcrumbs, these patties pack a punch of flavor and texture. Rich in vitamins A, C, and K, Swiss chard offers powerful antioxidants and supports overall health. They’re lightly pan-fried to create a crispy exterior while keeping the inside tender and savory. Perfect as a vegetarian main course or a hearty appetizer, Swiss Chard Patties are not just good for you; they’re a delightful way to enjoy leafy greens!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 952.381mg | 0% |
Source of Calories