1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Swiss Chalet is a classic Canadian dish known for its rotisserie chicken paired with flavorful, tangy chalet sauce. Originating from Swiss-inspired recipes, it typically features slow-roasted chicken seasoned with a blend of spices to enhance its natural taste. Served with sides like fresh vegetables, garden salads, or golden fries, Swiss Chalet offers options to suit various nutritional preferences. The rotisserie chicken is high in protein and low in carbohydrates, making it a lean choice for health-conscious diners. However, depending on portion sizes and additional sides such as fries or gravy, calorie and sodium content can vary significantly. The chalet sauce, while a signature element, may be high in sodium and should be consumed in moderation for those watching their intake. Overall, Swiss Chalet provides a balance of hearty flavors with the potential for a nutritious meal when paired with lighter, vegetable-focused sides.