Swiss chalet

Swiss chalet

Restaurant Food

Item Rating: 64/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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470.6
calories
29.4
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

30.0%
25.0%
45.0%
Fat: 211 cal (45.0%)
Protein: 117 cal (25.0%)
Carbs: 141 cal (30.0%)

About Swiss chalet

Swiss Chalet is a classic Canadian dish known for its rotisserie chicken paired with flavorful, tangy chalet sauce. Originating from Swiss-inspired recipes, it typically features slow-roasted chicken seasoned with a blend of spices to enhance its natural taste. Served with sides like fresh vegetables, garden salads, or golden fries, Swiss Chalet offers options to suit various nutritional preferences. The rotisserie chicken is high in protein and low in carbohydrates, making it a lean choice for health-conscious diners. However, depending on portion sizes and additional sides such as fries or gravy, calorie and sodium content can vary significantly. The chalet sauce, while a signature element, may be high in sodium and should be consumed in moderation for those watching their intake. Overall, Swiss Chalet provides a balance of hearty flavors with the potential for a nutritious meal when paired with lighter, vegetable-focused sides.