1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 158.7 mg | 6% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swirl ice cream cone
The Swirl Ice Cream Cone is a delightful frozen treat featuring two flavors of soft-serve ice cream twisted together into a creamy, visually-appealing spiral atop a crispy wafer cone. Typically combining classics like vanilla and chocolate, or fruity and seasonal flavors, it offers a harmonious blend of taste and texture. Originating as a favorite in American dessert cuisine, this cone is a staple at ice cream parlors and summertime events. While rich in flavor, the Swirl Ice Cream Cone is often high in sugar and saturated fats, contributing to its sweet, indulgent nature. However, it can provide small amounts of calcium and protein from the dairy base. Moderation is advised for those mindful of their calorie intake, but for an occasional indulgence, this dessert delivers satisfying sweetness paired with nostalgic charm.
