1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swirl cookies
Swirl Cookies are eye-catching treats known for their vibrant, spiral design, often created by layering colored doughs or incorporating fillings like chocolate or fruit spreads. Typically prepared using a classic sugar cookie base, the dough is enriched with butter, sugar, and flour, ensuring a soft, yet crumbly texture. Though variations can include natural coloring or whole-grain flour for added nutrients, these cookies are traditionally associated with Western baking and American dessert culture. While they offer a dazzling appearance perfect for celebrations, Swirl Cookies are high in refined sugars and saturated fats, making portion control key for balanced consumption. Some recipes introduce healthier twists, such as reduced sugar or alternative fats, but their main appeal remains as an indulgent treat for special occasions.
