Sweetwater jambalya pasta

Sweetwater jambalya pasta

Dinner

Item Rating: 68/100

1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.

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473.4
calories
23.7
protein
53.3
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 887.6 mg 38%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 3.6 g 12%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 2.4 mg 13%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
20.2%
34.2%
Fat: 160 cal (34.2%)
Protein: 94 cal (20.2%)
Carbs: 213 cal (45.5%)

About Sweetwater jambalya pasta

Sweetwater Jambalaya Pasta is a flavorful fusion dish that combines Cajun-inspired cooking with classic pasta. It features seasoned chicken, sautéed shrimp, andouille sausage, and a medley of vibrant vegetables like bell peppers and onions, all tossed in a rich, spicy cream sauce served over tender penne pasta. The dish takes inspiration from the bold flavors of Louisiana cuisine, blending smoky, spicy, and creamy elements for a satisfying experience. While Sweetwater Jambalaya Pasta is high in protein from the chicken and shrimp, its rich cream sauce and sausage contribute to elevated levels of sodium and fat. The inclusion of vegetables offers some nutrients and fiber, though the dish is more indulgent than health-focused. It’s a hearty choice for those seeking a taste of Southern-inspired comfort food in pasta form.