1 serving (50 grams) contains 200 calories, 1.5 grams of protein, 7.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 165.6 g | 60% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 118.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweets
Sweets, encompassing a variety of desserts, candies, and confections, are universally cherished treats often made with sugar, honey, or other sweeteners. Common ingredients include flour, dairy, fruits, nuts, chocolate, and flavorings, depending on the recipe and cultural context. Originating from diverse cuisines, sweets vary from richly indulgent pastries of French baking to syrup-soaked delights of Middle Eastern traditions. While they provide quick energy through their high sugar content, they are typically low in essential nutrients and can contribute to weight gain, blood sugar spikes, and dental issues when consumed excessively. Some sweets, like dark chocolate or fruit-based options, offer antioxidants and vitamins in moderation. For optimal enjoyment, they are best consumed occasionally rather than as a staple, balancing their delightful flavors with mindful health choices.
