Sweetgreen salad

Item Rating: 83/100

One cup of Sweetgreen salad is around 85 grams and contains approximately 102 calories, 4.2 grams of protein, 6 grams of fat, and 8.5 grams of carbohydrates.

Sweetgreen Salad is a vibrant blend of fresh, seasonal ingredients that celebrate the essence of wholesome eating. Each bowl features crisp greens like kale and arugula, topped with crunchy cucumbers, sweet cherry tomatoes, and creamy avocado. With a variety of house-made dressings inspired by global flavors, every bite bursts with taste. Packed with nutrients, it's an excellent source of vitamins and fiber, while being low in calories. Perfect for a quick lunch or a wholesome dinner, Sweetgreen Salad is not just a meal; it’s a lifestyle choice that nourishes both body and mind.

Nutrition Facts

Serving size	(85g)

Amount per serving	% Daily Value*
Calories	102

Total Fat 5.95g	0%
Saturated Fat 0.85g	0%
Polyunsaturated Fat g
Cholesterol 8.5mg	0%
Sodium 127.5mg	0%
Total Carbohydrate 8.5g	0%
Dietary Fiber 1.7g	0%
Total Sugars 2.55g
Protein 4.25g	0%

Vitamin D 0IU	0%
Calcium 42.5mg	0%
Iron 1.275mg	0%
Potassium 255mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 16.3%

Carbs: 32.5%