Sweetgreen salad chicken bbq

Sweetgreen salad chicken bbq

Lunch

Item Rating: 79/100

1 serving (400 grams) contains 500 calories, 35.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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295.9
calories
20.7
protein
23.7
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 532.5 mg 23%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.2 mg 6%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.4%
29.2%
37.4%
Fat: 106 cal (37.4%)
Protein: 82 cal (29.2%)
Carbs: 94 cal (33.4%)

About Sweetgreen salad chicken bbq

The Sweetgreen Chicken BBQ Salad is a flavorful fusion inspired by classic American barbecue. This hearty salad features chopped romaine, shredded kale, and cabbage, paired with tender roasted chicken, spiced sweet potatoes, black beans, and crispy tortilla chips, all topped with a zesty BBQ ranch dressing. Packed with wholesome ingredients, it delivers a balance of protein, fiber, and nutrients. The chicken and black beans provide lean protein, while the sweet potatoes offer a natural source of vitamins A and C. Kale and romaine add a burst of antioxidants and fiber for digestive health. While the tortilla chips and BBQ ranch dressing add crunch and bold flavor, they also contribute more calories and sodium, making portion control key for those monitoring dietary intake. Ideal for a filling meal, this salad combines nutrition and indulgence in every bite.