1 serving (265 grams) contains 700 calories, 20.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
625.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.2 g | 51% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.8 mg | 8% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 44.6 g | 16% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 8.9 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.9 mg | 10% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 535.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweetgreen harvest salad
The Sweetgreen Harvest Salad is a nutrient-packed blend of autumn-inspired flavors and textures. This wholesome dish combines mesclun greens with warm roasted chicken, sweet potatoes, and toasted almonds, adding heartiness and depth. Dried cranberries introduce a subtle tart sweetness, complemented perfectly by shredded Parmesan cheese and a zesty balsamic vinaigrette. Rooted in American seasonal cuisine, the salad embodies the comfort of fall harvests with fresh, whole ingredients. Rich in protein and fiber, the chicken and sweet potatoes provide lasting energy, while the almonds deliver healthy fats and crunch. The greens and cranberries contribute antioxidants and vitamins, supporting overall health. While flavorful and satisfying, the Parmesan and vinaigrette are sources of sodium and added fat, so moderation may be key for salt-conscious eaters. Altogether, the Sweetgreen Harvest Salad offers a balanced option for those craving a nourishing meal with bold, earthy flavors.
