Sweetgreen harvest bowl

Sweetgreen harvest bowl

Lunch

Item Rating: 75/100

1 serving (365 grams) contains 705 calories, 35.0 grams of protein, 35.0 grams of fat, and 65.0 grams of carbohydrates.

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457.8
calories
22.7
protein
42.2
carbohydrates
22.7
fat

Nutrition Information

1 cup (237.0g)
Calories
457.8
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 32.5 mg 10%
Sodium 779.2 mg 33%
Total Carbohydrates 42.2 g 15%
Dietary Fiber 6.5 g 23%
Sugars 7.8 g
protein 22.7 g 45%
Vitamin D 0 mcg 0%
Calcium 97.4 mg 7%
Iron 2.6 mg 14%
Potassium 584.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.4%
19.6%
44.0%
Fat: 204 cal (44.0%)
Protein: 90 cal (19.6%)
Carbs: 168 cal (36.4%)

About Sweetgreen harvest bowl

The Sweetgreen Harvest Bowl is a hearty, nutrient-packed salad inspired by the cozy flavors of autumn. It features roasted sweet potatoes, shredded kale, wild rice, toasted almonds, and goat cheese, all topped with warm balsamic vinaigrette and tender pieces of roasted chicken. Rooted in American farm-to-table cuisine, this bowl highlights seasonal ingredients and rustic simplicity. The balance of leafy greens and whole grains delivers fiber, while the chicken provides lean protein for sustained energy. Antioxidant-rich sweet potatoes and heart-healthy almonds offer additional vitamins and minerals. However, the bowl's goat cheese and dressing contribute to its fat and sodium content, so these elements might be worth minding for those monitoring their intake. Perfectly blending clean eating with satisfying flavors, the Harvest Bowl is both nourishing and indulgent.