Sweetgreen garlic steak

Sweetgreen garlic steak

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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470.6
calories
35.3
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

18.8%
28.3%
52.9%
Fat: 264 cal (52.9%)
Protein: 141 cal (28.3%)
Carbs: 94 cal (18.8%)

About Sweetgreen garlic steak

The Sweetgreen Garlic Steak bowl features tender, responsibly-sourced steak paired with nutrient-packed ingredients in a flavorful combination inspired by American-style cuisine. This hearty meal includes roasted sweet potatoes, shredded kale, warm wild rice, and savory garlic-infused dressing, offering a satisfying balance of protein, fiber, and essential vitamins. It’s topped with crispy onions and sunflower seeds for added crunch and texture. While the steak contributes protein and iron, the garlic dressing adds bold flavor with a moderate caloric impact. Kale and sweet potatoes provide antioxidants, vitamins A and C, and complex carbohydrates, making this dish a nourishing choice. However, the inclusion of crispy onions and dressing may increase sodium and fat content, making portion sizes and dressings key for balancing indulgence with health-conscious eating. Whether you're refueling after a workout or indulging in a guilt-free treat, this Sweetgreen creation delivers both flavor and nutritional value in every bite.