1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweetened tea
Sweetened tea is a popular beverage made by combining brewed tea with a sweetener, typically sugar or honey. Originating from various global traditions, sweetened tea is especially iconic in Southern U.S. cuisine, where iced sweet tea is a staple. The base ingredient, tea, is rich in antioxidants like flavonoids, which may support heart health and improve overall wellness. However, its nutritional value can be impacted by the amount and type of sweetener used. High sugar content in sweetened tea contributes to added calories and may lead to increased risks of weight gain, tooth decay, and other health concerns when consumed excessively. For a healthier option, reducing the sweetener or using alternatives like stevia may maintain flavor while lowering calorie content. Sweetened tea is a flavorful way to stay hydrated, but mindful consumption is important for balancing its benefits and drawbacks.
