Nutrition Facts for Sweetened soy milk
Image of Sweetened soy milk

Sweetened soy milk

Item Rating: 82/100

One cup of Sweetened soy milk is around 243 grams and contains approximately 131 calories, 7.9 grams of protein, 4.3 grams of fat, and 15 grams of carbohydrates.

Sweetened Soy Milk is a creamy, delicious plant-based beverage made from whole soybeans, water, and a touch of sweetness. Originating from East Asia, it’s a staple in many Asian cuisines, perfect for sipping on its own or using in recipes. Rich in protein and low in saturated fat, it’s an excellent dairy alternative that’s also packed with essential vitamins and minerals like calcium and vitamin D. While its sweetness can vary, be mindful of added sugars. Enjoy the velvety smoothness of Sweetened Soy Milk and embrace a healthier lifestyle!

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Nutrition Facts

Serving size (243g)
Amount per serving % Daily Value*
Calories 131.22
Total Fat 4.2525g 0%
Saturated Fat 0.4982g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 123.93mg 0%
Total Carbohydrate 15.2604g 0%
Dietary Fiber 1.458g 0%
Total Sugars 12.7575g
Protein 7.9461g 0%
Vitamin D 0IU 0%
Calcium 60.75mg 0%
Iron 1.5552mg 0%
Potassium 286.74mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%
Protein: 24.2%
Carbs: 46.6%