Nutrition Facts for Sweetened red beans
Image of Sweetened red beans

Sweetened red beans

Item Rating: 84/100

One cup of Sweetened red beans is around 238 grams and contains approximately 476 calories, 12 grams of protein, 2.4 grams of fat, and 95 grams of carbohydrates.

Sweetened Red Beans are a delicious and versatile dessert found in various Asian cuisines, particularly in Chinese and Japanese cooking. Made from adzuki beans, they are simmered slowly with sugar, creating a sweet, creamy texture. Often enjoyed in Tangyuan or as a topping for desserts like mochi and ice cream, they provide a delightful combination of flavors. Packed with protein and fiber, Sweetened Red Beans can be a healthier alternative to many sugary treats, offering natural sweetness and a satisfying bite. Indulge in this unique treat that connects tradition with a touch of sweetness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 47.619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 952.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 10.6%
Carbs: 84.7%