Sweetened oatmeal

Item Rating: 71/100

One cup of Sweetened oatmeal is around 238 grams and contains approximately 874 calories, 28 grams of protein, 16 grams of fat, and 162 grams of carbohydrates.

Sweetened Oatmeal is a warm, comforting breakfast that combines hearty rolled oats with a touch of sweetness. Often enjoyed in many cultures, this dish typically features ingredients like brown sugar, honey, or maple syrup, bringing a delightful flavor to each spoonful. Topped with fresh fruits, nuts, or a sprinkle of cinnamon, it’s both nutritious and satisfying. Oatmeal is a great source of fiber, helping to keep you full and support heart health. However, be mindful of added sugars; moderation is key. Start your day with Sweetened Oatmeal, a perfect blend of taste and nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	873.8095

Total Fat 16.4286g	0%
Saturated Fat 2.8571g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 162.381g	0%
Dietary Fiber 22.381g	0%
Total Sugars 58.3333g
Protein 28.3333g	0%

Vitamin D 0IU	0%
Calcium 123.8095mg	0%
Iron 10.2381mg	0%
Potassium 833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%

Protein: 12.4%

Carbs: 71.3%