Nutrition Facts for Sweetened maziwa mala
Image of Sweetened maziwa mala

Sweetened maziwa mala

Item Rating: 69/100

One cup of Sweetened maziwa mala is around 245 grams and contains approximately 150 calories, 8 grams of protein, 4 grams of fat, and 25 grams of carbohydrates.

Sweetened Maziwa Mala is a delightful, creamy fermented milk drink originating from East Africa. Made from fresh cow’s milk and naturally sweetened, this nutritious beverage is rich in probiotics, which support gut health and digestion. Packed with essential nutrients, it provides a refreshing source of energy without the heaviness. Perfectly versatile, Sweetened Maziwa Mala can be enjoyed on its own, poured over cereals, or blended into smoothies. Indulge in this delicious treat that combines rich flavors with health benefits, making it an ideal choice for any time of day!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 150
Total Fat 4.0001g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 20.0001mg 0%
Sodium 120mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 0g 0%
Total Sugars 20.0001g
Protein 8g 0%
Vitamin D 99.9999IU 0%
Calcium 300.0001mg 0%
Iron 0.1mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%
Protein: 19.0%
Carbs: 59.5%