1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 23.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 6 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 30 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweetened Lemon Tea is a refreshing beverage made by steeping black or green tea leaves and blending the infusion with fresh lemon juice and sugar. Popular across various cuisines, including Indian, American, and Southeast Asian, this drink combines the bold, earthy flavors of tea with the bright tang of citrus, creating a perfectly balanced taste. Lemon juice provides a natural boost of vitamin C, aiding immunity and overall hydration. However, the sugar content adds calories and may minimize its health benefits if consumed in excess. To reduce sugar, honey or natural sweeteners can be used as an alternative. Light, rejuvenating, and easy to prepare, Sweetened Lemon Tea is a beloved choice for cooling off in warm weather or enjoying as a revitalizing drink any time of year.