Sweetened lemon tea

Sweetened lemon tea

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.

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90
calories
0
protein
23.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 23.0 g 8%
Dietary Fiber 0 g 0%
Sugars 22.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 6 mg 0%
Iron 0.1 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 92 cal (100.0%)

About Sweetened lemon tea

Sweetened Lemon Tea is a refreshing beverage made by steeping black or green tea leaves and blending the infusion with fresh lemon juice and sugar. Popular across various cuisines, including Indian, American, and Southeast Asian, this drink combines the bold, earthy flavors of tea with the bright tang of citrus, creating a perfectly balanced taste. Lemon juice provides a natural boost of vitamin C, aiding immunity and overall hydration. However, the sugar content adds calories and may minimize its health benefits if consumed in excess. To reduce sugar, honey or natural sweeteners can be used as an alternative. Light, rejuvenating, and easy to prepare, Sweetened Lemon Tea is a beloved choice for cooling off in warm weather or enjoying as a revitalizing drink any time of year.