Sweetened jackfruit

Item Rating: 77/100

One cup of Sweetened jackfruit is around 238 grams and contains approximately 226 calories, 4.1 grams of protein, 0.5 grams of fat, and 55 grams of carbohydrates.

Sweetened Jackfruit is a delightful tropical treat that combines the rich, fruity flavor of ripe jackfruit with a touch of natural sweetness. Originating from Southeast Asia, this versatile fruit is often used in desserts and snacks. Packed with vitamins A and C, it's not only delicious but also a great source of fiber, supporting digestive health. While sweetened for extra taste, it's important to enjoy it in moderation due to added sugars. Perfect as a tasty topping or a standalone snack, Sweetened Jackfruit is a tropical indulgence that brings a taste of paradise to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	226.1905

Total Fat 0.4762g	0%
Saturated Fat 0.119g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 55.3571g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 45.4286g
Protein 4.0952g	0%

Vitamin D 0IU	0%
Calcium 57.1429mg	0%
Iron 0.5476mg	0%
Potassium 1066.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 6.8%

Carbs: 91.5%