1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweetened ice tea
Sweetened Ice Tea is a refreshing beverage made by brewing black or green tea, often infused with sugar or sweeteners, and served chilled or over ice. Originating from Southern cuisine in the United States, its popularity has spread globally, becoming a staple at summer gatherings and casual dining. Rich in antioxidants like catechins and polyphenols from the tea base, it offers potential health benefits like improved heart health and reduced inflammation. However, its high sugar content can contribute to excessive calorie intake and potential risks like weight gain or spikes in blood sugar. For a healthier option, consider moderating the sweetness or opting for natural alternatives like honey or agave syrup. Whether enjoyed plain or flavored with lemon, mint, or fruits, Sweetened Ice Tea strikes a balance between indulgence and the timeless, soothing qualities of tea.
