Sweetened coconut flakes
One cup of Sweetened coconut flakes is around 250 grams and contains approximately 1167 calories, 8.3 grams of protein, 58 grams of fat, and 167 grams of carbohydrates.
Sweetened Coconut Flakes are a delightful treat that combines the rich flavor of dried coconut with a hint of sweetness. Made from premium coconuts, these flakes are often found in tropical cuisine, adding a burst of flavor to desserts, granola, and baked goods. While they offer a delicious way to enjoy coconut, it's important to note that they contain added sugars, making them a tasty but indulgent choice. Rich in fiber and healthy fats, Sweetened Coconut Flakes can elevate your dishes while still providing a dose of nourishment. Dive into the tropical goodness today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1166.6667 |
| Total Fat 58.3333g | 0% |
| Saturated Fat 50g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 166.6668g | 0% |
| Dietary Fiber 16.6668g | 0% |
| Total Sugars 116.6668g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.3333mg | 0% |
| Iron 1.6668mg | 0% |
| Potassium 500mg | 0% |
Source of Calories