1 serving (34 grams) contains 180 calories, 1.0 grams of protein, 10.0 grams of fat, and 21.0 grams of carbohydrates.
Calories |
794.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.1 g | 56% | |
Saturated Fat | 39.8 g | 198% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 22.5 mg | 0% | |
Total Carbohydrates | 92.6 g | 33% | |
Dietary Fiber | 13.2 g | 47% | |
Sugars | 22.1 g | ||
protein | 4.4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweetened banana chips are a crunchy and sweet snack made from sliced bananas that are typically deep-fried and coated in sugar or honey for added flavor. Commonly originating from Southeast Asian cuisines, they are popular for their satisfying texture and natural tropical taste. These chips are rich in carbohydrates, providing a quick energy boost, and contain small amounts of potassium, a mineral found in bananas that supports heart and muscle health. However, the frying process and added sugars can contribute to higher calorie and fat content, making them less ideal for regular consumption if you are watching sugar or fat intake. Sweetened banana chips are a fun treat that can be enjoyed in moderation, whether as a standalone snack or sprinkled over desserts and yogurt for added crunch and sweetness.