Sweetened banana chips

Sweetened banana chips

Snack

Item Rating: 52/100

1 serving (34 grams) contains 180 calories, 1.0 grams of protein, 10.0 grams of fat, and 21.0 grams of carbohydrates.

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794.1
calories
4.4
protein
92.6
carbohydrates
44.1
fat

Nutrition Information

1 cup (150g)
Calories
794.1
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 39.8 g 198%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 22.5 mg 0%
Total Carbohydrates 92.6 g 33%
Dietary Fiber 13.2 g 47%
Sugars 22.1 g
protein 4.4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.2%
2.2%
50.6%
Fat: 396 cal (50.6%)
Protein: 17 cal (2.2%)
Carbs: 370 cal (47.2%)

About Sweetened banana chips

Sweetened banana chips are a crunchy and sweet snack made from sliced bananas that are typically deep-fried and coated in sugar or honey for added flavor. Commonly originating from Southeast Asian cuisines, they are popular for their satisfying texture and natural tropical taste. These chips are rich in carbohydrates, providing a quick energy boost, and contain small amounts of potassium, a mineral found in bananas that supports heart and muscle health. However, the frying process and added sugars can contribute to higher calorie and fat content, making them less ideal for regular consumption if you are watching sugar or fat intake. Sweetened banana chips are a fun treat that can be enjoyed in moderation, whether as a standalone snack or sprinkled over desserts and yogurt for added crunch and sweetness.