Nutrition Facts for Sweetcorn sauce
Image of Sweetcorn sauce

Sweetcorn sauce

Item Rating: 77/100

One cup of Sweetcorn sauce is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 2.4 grams of fat, and 43 grams of carbohydrates.

Sweetcorn Sauce is a vibrant and creamy delight, crafted from the freshest sweetcorn, blended with a medley of spices and a hint of garlic. Originating from Latin American cuisine, this sauce brings a burst of flavor to your dishes. It’s not only delicious but also packed with antioxidants and fiber, making it a wholesome choice. Perfect for drizzling on tacos, enhancing grilled vegetables, or adding a twist to pasta, Sweetcorn Sauce is a versatile addition to any meal, bringing a touch of sunshine to your table. Enjoy the taste of summer in every spoonful!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 42.8571g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 14.2857g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 9.0%
Carbs: 80.9%