Sweetcorn and peas mix

Item Rating: 85/100

One cup of Sweetcorn and peas mix is around 240 grams and contains approximately 195 calories, 7.7 grams of protein, 1.2 grams of fat, and 47 grams of carbohydrates.

Sweetcorn And Peas Mix is a vibrant blend of tender sweetcorn and nutrient-packed peas, bringing together the best of nature’s bounty. This delightful combination hails from various cuisines, often featured in dishes from classic American sides to savory Asian stir-fries. Packed with vitamins A, C, and K, it’s a powerhouse of antioxidants and fiber, promoting good digestion and overall health. Enjoy it steamed, sautéed, or added to your favorite recipes for a burst of color and flavor. Embrace the wholesome goodness of Sweetcorn And Peas Mix in every bite!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	194.7115

Total Fat 1.2019g	0%
Saturated Fat 0.2404g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576.9231mg	0%
Total Carbohydrate 46.875g	0%
Dietary Fiber 10.8173g	0%
Total Sugars 15.625g
Protein 7.6923g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 3.6058mg	0%
Potassium 600.9615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 13.4%

Carbs: 81.8%