Nutrition Facts for Sweetcorn and butter
Image of Sweetcorn and butter

Sweetcorn and butter

Item Rating: 86/100

One cup of Sweetcorn and butter is around 250 grams and contains approximately 215 calories, 8.1 grams of protein, 3.4 grams of fat, and 48 grams of carbohydrates.

Sweetcorn And Butter is a delightful dish that features tender, golden kernels of sweet corn, lovingly slathered with creamy, rich butter. This simple yet satisfying treat hails from classic American cuisine, often enjoyed at summer barbecues or family gatherings. Sweetcorn is not only a delicious staple but also packed with nutrients, delivering a good source of fiber, vitamins, and antioxidants. While the butter adds a luscious flavor, it contributes saturated fat, so enjoy it in moderation for a balanced treat. Indulge in Sweetcorn And Butter for a taste of comfort that celebrates the essence of summer!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 215
Total Fat 3.375g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 37.5mg 0%
Total Carbohydrate 47.55g 0%
Dietary Fiber 6.75g 0%
Total Sugars 15.65g
Protein 8.05g 0%
Vitamin D 0IU 0%
Calcium 5mg 0%
Iron 1.3mg 0%
Potassium 675mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 12.7%
Carbs: 75.2%