Sweetbread

Sweetbread

Dessert

Item Rating: 61/100

1 serving (100 grams) contains 294 calories, 24.0 grams of protein, 22.0 grams of fat, and 0.0 grams of carbohydrates.

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700
calories
57.1
protein
0
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
700
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 833.3 mg 277%
Sodium 171.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 4.3 mg 23%
Potassium 547.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
32.6%
67.4%
Fat: 471 cal (67.4%)
Protein: 228 cal (32.6%)
Carbs: 0 cal (0.0%)

About Sweetbread

Sweetbread is a culinary delicacy made from the thymus gland or pancreas of veal, lamb, or cattle. Rich in flavor and tender in texture, sweetbreads are prized in European cuisines, particularly French and Italian, as well as in Latin American and Middle Eastern dishes. They are an excellent source of protein, essential vitamins like B12, and important minerals such as phosphorus and selenium. However, sweetbreads are relatively high in cholesterol and fat, making portion control essential for those monitoring their intake. Often prepared through poaching and pan-frying, sweetbreads offer a creamy, mild taste that pairs well with rich sauces, herbs, or citrus. While not a frequent feature in everyday diets, sweetbreads represent a nutrient-dense option for occasional consumption and are celebrated for their role in traditional recipes and fine dining experiences.