Sweet whole baby carrots

Sweet whole baby carrots

Vegetable

Item Rating: 84/100

1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.

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82.2
calories
1.4
protein
19.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (235g)
Calories
82.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 162.2 mg 7%
Total Carbohydrates 19.3 g 7%
Dietary Fiber 6.8 g 24%
Sugars 11.0 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 70.5 mg 5%
Iron 0.7 mg 3%
Potassium 752 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

91.3%
6.6%
2.1%
Fat: 1 cal (2.1%)
Protein: 5 cal (6.6%)
Carbs: 77 cal (91.3%)

About Sweet whole baby carrots

Sweet Whole Baby Carrots are small, tender carrots harvested early for their distinct sweetness and crisp texture. Known for their vibrant orange hue, they are rich in essential nutrients, including vitamin A, which supports eye health, and powerful antioxidants like beta-carotene. Low in calories and naturally fat-free, they make an excellent choice for snacking or adding to various dishes, from salads to stir-fries, and are commonly used in Western cuisines. Their inherent sweetness pairs well with savory and tangy flavors, giving them versatility in both raw and cooked forms. While they are healthy, it’s important to enjoy them as part of a balanced diet and avoid over-consuming any added sugars often found in pre-packaged glazes or dips. Accessible and nutrient-dense, Sweet Whole Baby Carrots are a convenient way to incorporate fresh vegetables into everyday meals.