Sweet waffle

Sweet waffle

Dessert

Item Rating: 52/100

1 serving (85 grams) contains 291 calories, 6.0 grams of protein, 15.0 grams of fat, and 33.0 grams of carbohydrates.

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808.3
calories
16.7
protein
91.7
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
808.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 833.3 mg 36%
Total Carbohydrates 91.7 g 33%
Dietary Fiber 2.8 g 10%
Sugars 27.8 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

45.3%
8.3%
46.4%
Fat: 375 cal (46.4%)
Protein: 66 cal (8.3%)
Carbs: 366 cal (45.3%)

About Sweet waffle

Sweet Waffles are a beloved, golden-brown treat originating from Belgium, celebrated for their crisp exterior and fluffy interior. Made from a batter of flour, sugar, eggs, butter, milk, and often vanilla, these waffles are cooked in a waffle iron that creates their signature grid pattern. While traditionally served as a dessert or breakfast item, they can be topped with a variety of ingredients such as fresh fruits, whipped cream, syrup, or chocolate. Though Sweet Waffles are rich in carbohydrates and provide quick energy, they are often high in sugar and fats, making them less ideal for sustained nutrition. Pairing them with nutrient-rich toppings like berries or yogurt can improve their health profile. Due to their versatility and delicious flavor, Sweet Waffles remain a favorite indulgence in many parts of the world.