Sweet tea lemonade

Sweet tea lemonade

Beverage

Item Rating: 66/100

1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 31.0 grams of carbohydrates.

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120
calories
0
protein
31.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 0 g 0%
Sugars 30 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 124 cal (100.0%)

About Sweet tea lemonade

Sweet Tea Lemonade is a refreshing blend of two classic Southern staples—sweet tea and lemonade. Combining the rich, smooth flavor of black tea with the bright tartness of lemon juice, this drink is a quintessential part of American Southern cuisine. Traditionally sweetened with sugar, it offers a satisfying balance of sweetness and acidity, making it a popular choice for hot summers. While the tea provides antioxidants like flavonoids, which may support heart health and overall wellness, the added sugar can contribute to high calorie content. Homemade versions allow for customization, offering options to reduce sugar or use natural sweeteners for a lighter twist. The splash of lemon juice adds vitamin C, supporting a healthy immune system. Sweet Tea Lemonade is best enjoyed in moderation as a flavorful occasional treat rather than a daily beverage.