1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 31.0 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 30 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Tea Lemonade is a refreshing blend of two classic Southern staples—sweet tea and lemonade. Combining the rich, smooth flavor of black tea with the bright tartness of lemon juice, this drink is a quintessential part of American Southern cuisine. Traditionally sweetened with sugar, it offers a satisfying balance of sweetness and acidity, making it a popular choice for hot summers. While the tea provides antioxidants like flavonoids, which may support heart health and overall wellness, the added sugar can contribute to high calorie content. Homemade versions allow for customization, offering options to reduce sugar or use natural sweeteners for a lighter twist. The splash of lemon juice adds vitamin C, supporting a healthy immune system. Sweet Tea Lemonade is best enjoyed in moderation as a flavorful occasional treat rather than a daily beverage.