Sweet taro bread

Sweet taro bread

Bakery

Item Rating: 63/100

1 serving (60 grams) contains 156 calories, 3.6 grams of protein, 3.6 grams of fat, and 27.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
624
calories
14.4
protein
108
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
624
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 720 mg 31%
Total Carbohydrates 108 g 39%
Dietary Fiber 4.8 g 17%
Sugars 36 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.8%
9.3%
20.9%
Fat: 129 cal (20.9%)
Protein: 57 cal (9.3%)
Carbs: 432 cal (69.8%)

About Sweet taro bread

Sweet Taro Bread is a soft, flavorful loaf inspired by East and Southeast Asian baking traditions. This bread features taro, a starchy root vegetable rich in fiber, vitamins, and antioxidants, often used for its subtle sweetness and vibrant purple hue. Made with wheat flour, sugar, yeast, butter, and mashed taro, its moist and fluffy texture is perfect for desserts or snacks. Though taro provides health benefits like improved digestion and immune support, Sweet Taro Bread’s nutritional profile can vary. It contains added sugars and fats, which may make it less ideal for calorie-conscious diets if consumed in excess. Still, the natural nutrients of taro balance indulgence with wholesome elements, offering a delicious treat that connects traditional ingredients with modern baking techniques.