Sweet spicy chicken

Sweet spicy chicken

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Sweet spicy chicken

Sweet Spicy Chicken is a flavorful dish that combines tender, pan-seared or grilled chicken with a bold sauce made from honey, chili peppers, garlic, and soy sauce. With roots in fusion cuisine, it draws inspiration from both Asian and American flavors, often served over rice or paired with stir-fried vegetables. The chicken provides a good source of lean protein, while the spice enhances metabolism and supports digestion. Honey adds a natural sweetness but, along with the soy sauce, contributes to higher sugar and sodium levels, so portion control is recommended. This dish is popular for its contrast of heat and sweetness, offering a satisfying meal that balances indulgence with nutritious elements. For a healthier version, try baking the chicken or reducing the sugar in the sauce.