Sweet soy sauce

Sweet soy sauce

Condiment

Item Rating: 41/100

1 serving (15 grams) contains 35 calories, 1.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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555.6
calories
15.9
protein
127.0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7936.5 mg 345%
Total Carbohydrates 127.0 g 46%
Dietary Fiber 0 g 0%
Sugars 95.2 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

88.9%
11.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (11.1%)
Carbs: 508 cal (88.9%)

About Sweet soy sauce

Sweet soy sauce, also known as kecap manis, is a thick, dark sauce originating from Indonesian cuisine. Made by combining soy sauce with palm sugar or molasses, it has a rich, caramelized flavor that adds depth to stir-fries, marinades, and dipping sauces. Some variations include garlic or star anise for added complexity. While flavorful, sweet soy sauce is higher in sugar compared to regular soy sauce, making it less ideal for those monitoring sugar intake. It contains sodium, which can be a concern for individuals on a low-sodium diet. However, it is free of fat and cholesterol and adds bold flavor to dishes in small amounts, making it a versatile condiment. Sweet soy sauce can be used creatively to balance savory and sweet notes in both traditional and fusion recipes. Moderation is recommended to enjoy its taste without exceeding dietary sugar or sodium limits.