1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet sour vinegar chicken
Sweet Sour Vinegar Chicken is a flavorful dish that balances tangy, sweet, and savory notes, commonly inspired by East Asian cuisine. It features tender chicken pieces simmered in a marinade of vinegar, soy sauce, honey or sugar, garlic, and a touch of ginger, delivering a dynamic taste profile. Often served with steamed rice or fresh vegetables, this dish provides a satisfying protein boost while incorporating ingredients like garlic and ginger known for their health benefits, such as anti-inflammatory properties. However, depending on preparation, the sugar content in the sweetener and sodium in soy sauce can pose concerns for those monitoring blood sugar or salt intake. Pairing with whole grains or leafy sides can enhance its nutritional value, making Sweet Sour Vinegar Chicken a harmonious but indulgent meal option.
