Sweet sour coleslaw splenda

Sweet sour coleslaw splenda

Homemade

Item Rating: 75/100

1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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190.5
calories
2.4
protein
23.8
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

50.0%
5.0%
44.9%
Fat: 85 cal (44.9%)
Protein: 9 cal (5.0%)
Carbs: 95 cal (50.0%)

About Sweet sour coleslaw splenda

Sweet Sour Coleslaw Splenda is a lighter twist on the classic coleslaw, combining crunchy cabbage and carrots with a tangy-sweet dressing crafted using Splenda as a sugar substitute. Rooted in American cuisine, this dish is a refreshing, versatile side often paired with barbecue, sandwiches, or fried entrees. The use of Splenda reduces added sugar, making it a lower-calorie option compared to traditional coleslaw recipes, which may appeal to those looking to manage sugar intake or calorie consumption. Its main ingredients, cabbage and carrots, are nutrient-rich, offering fiber, vitamins C, and K, along with antioxidants that support overall health. However, depending on the mayonnaise or dressing base used, the fat content might be substantial, so portion control is recommended for those watching their fat intake. Sweet Sour Coleslaw Splenda is a guilt-free way to enjoy classic flavors with a modern, health-conscious twist.