1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet sour chicken
Sweet Sour Chicken is a popular dish rooted in Chinese cuisine, known for its vibrant flavors and balance of tangy and sweet. It typically features bite-sized pieces of chicken that are battered, fried until golden, and coated in a glossy sauce made from ingredients like vinegar, sugar, ketchup, and soy sauce. Often served with bell peppers, onions, and pineapple, it offers a colorful and flavorful mix. While Sweet Sour Chicken provides protein through the chicken and vitamins from its vegetables, it is higher in calories due to the frying process and sugar content in the sauce. Opting for grilled chicken or using less sugar can make it a lighter option. Whether paired with steamed rice or enjoyed on its own, this dish delivers a satisfying contrast in taste and texture that continues to make it a favorite worldwide.
