1 serving (88 grams) contains 47 calories, 0.7 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.4 mg | 0% | |
| Total Carbohydrates | 32.4 g | 11% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 25.4 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 448.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet seedless mandarins
Sweet Seedless Mandarins are a delightful citrus fruit renowned for their easy-to-peel skin, juicy texture, and naturally sweet flavor. Originating from East Asia but now grown globally, these mandarins are incredibly versatile, often enjoyed as a quick snack or added to salads, desserts, and beverages. Packed with vitamin C, they help boost immunity and support skin health. They are also rich in antioxidants like flavonoids and beta-carotene, which promote heart health and reduce inflammation. Low in calories and free of seeds, they are an ideal choice for those seeking a convenient and nutritious treat. Mandarins contain dietary fiber, aiding in digestion and satiety, and are naturally low in fat and sodium, making them heart-friendly. However, their high natural sugar content means moderation is key for those monitoring blood sugar levels. Sweet Seedless Mandarins offer a delicious balance of flavor and health benefits in every bite.
