Sweet sausage

Sweet sausage

Meat

Item Rating: 43/100

1 serving (75 grams) contains 222 calories, 10.5 grams of protein, 18.8 grams of fat, and 1.9 grams of carbohydrates.

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710.4
calories
33.6
protein
6
carbohydrates
60
fat

Nutrition Information

1 cup (240g)
Calories
710.4
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0 g
Cholesterol 168 mg 56%
Sodium 1920 mg 83%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 33.6 g 67%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.9 mg 16%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
19.2%
77.3%
Fat: 540 cal (77.3%)
Protein: 134 cal (19.2%)
Carbs: 24 cal (3.4%)

About Sweet sausage

Sweet sausage is a flavorful, versatile meat product commonly found in Italian cuisine. Made from ground pork, it is seasoned with a blend of spices such as fennel, garlic, and paprika, and often includes a touch of sugar or sweet wine to enhance its mild, savory taste. Sweet sausage is typically encased in natural or artificial casings and can be cooked by grilling, pan-frying, or simmering in sauces. While it is an excellent source of protein, sweet sausage is also high in fat, sodium, and calories, making it best enjoyed in moderation. Pairing it with nutrient-rich vegetables or whole grains can help balance its nutritional profile. Whether added to pasta dishes, pizzas, or soups, sweet sausage brings warmth and depth to a variety of meals while embodying the rich culinary traditions of its Italian roots.