Sweet red pepper

Item Rating: 84/100

One cup of Sweet red pepper is around 149 grams and contains approximately 46 calories, 1.5 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.

Sweet Red Pepper is a vibrant, nutritious vegetable known for its crisp texture and natural sweetness. Packed with essential vitamins A and C, it supports eye health and boosts the immune system. Originating from Central and South America, this versatile pepper shines in cuisines around the world, from Mediterranean salads to spicy Asian stir-fries. Low in calories and high in antioxidants, Sweet Red Pepper not only adds color to your plate but also promotes overall well-being. Enjoy it fresh, roasted, or stuffed, and elevate your meals with its delightful flavor!

Nutrition Facts

Serving size	(149.2537g)

Amount per serving	% Daily Value*
Calories	46.2687

Total Fat 0.4478g	0%
Saturated Fat 0.0448g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5.9701mg	0%
Total Carbohydrate 9g	0%
Dietary Fiber 3.1343g	0%
Total Sugars 6.2687g
Protein 1.4776g	0%

Vitamin D 0IU	0%
Calcium 10.4478mg	0%
Iron 0.6418mg	0%
Potassium 314.9254mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 12.9%

Carbs: 78.4%