Nutrition Facts for Sweet red pepper and tomatoes
Image of Sweet red pepper and tomatoes

Sweet red pepper and tomatoes

Item Rating: 84/100

One cup of Sweet red pepper and tomatoes is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.

Sweet Red Pepper and Tomatoes are vibrant, flavorful staples in many cuisines around the world. Rich in vitamins A and C, they're not just delicious but also packed with antioxidants that promote overall health. Their natural sweetness enhances salads, sauces, and soups, making them versatile ingredients in Mediterranean dishes, Latin meals, and more. Whether roasted, grilled, or fresh, they add a burst of color and nutrition to every plate. Embrace the goodness of Sweet Red Pepper and Tomatoes and elevate your culinary creations!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 73.8095
Total Fat 0.7143g 0%
Saturated Fat 0.0714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.5238mg 0%
Total Carbohydrate 14.2857g 0%
Dietary Fiber 5g 0%
Total Sugars 10g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 16.6667mg 0%
Iron 1.0238mg 0%
Potassium 502.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%