Sweet red chili

Sweet red chili

Condiment

Item Rating: 73/100

1 serving (50 grams) contains 20 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.8 grams of carbohydrates.

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94.8
calories
2.8
protein
22.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (237.0g)
Calories
94.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 16.6 mg 0%
Total Carbohydrates 22.5 g 8%
Dietary Fiber 3.6 g 12%
Sugars 13.0 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 33.2 mg 2%
Iron 1.2 mg 6%
Potassium 805.7 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.1%
10.6%
4.3%
Fat: 4 cal (4.3%)
Protein: 11 cal (10.6%)
Carbs: 90 cal (85.1%)

About Sweet red chili

Sweet Red Chili sauce is a vibrant and tangy condiment that blends the mild heat of red chilies with the sweetness of sugar, balanced by garlic and vinegar for a perfect harmony of flavors. Originating from Southeast Asian cuisine, it's a staple in Thai and Vietnamese cooking, commonly used as a dipping sauce or glaze. While rich in flavor, Sweet Red Chili sauce tends to be high in sugar, so it’s best enjoyed in moderation. On the plus side, red chilies contain capsaicin, which may boost metabolism and have anti-inflammatory properties. It’s a versatile addition to meals, complementing spring rolls, grilled meats, or roasted vegetables with its irresistible sweet-heat profile. For a healthier twist, look for low-sugar versions or make it at home to tailor the ingredients to your preferences.