Nutrition Facts for Sweet potatoes in syrup
Image of Sweet potatoes in syrup

Sweet potatoes in syrup

Item Rating: 77/100

One cup of Sweet potatoes in syrup is around 238 grams and contains approximately 257 calories, 1.4 grams of protein, 0.2 grams of fat, and 60 grams of carbohydrates.

Sweet Potatoes In Syrup are a delightful treat that combines tender, vibrant sweet potatoes with a rich, luscious syrup. Originating from Southern cuisine, this dish highlights the comforting flavors of the region. Sweet potatoes are naturally high in vitamins A and C, making this dish a nutritious option, while the syrup adds a touch of sweetness that enhances their earthy taste. Perfect as a side dish or dessert, Sweet Potatoes In Syrup deliver a balance of indulgence and wholesome goodness, making every bite a satisfying experience. Enjoy the warmth and sweetness of this beloved classic!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 257.1429
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 130.9524mg 0%
Total Carbohydrate 60.4762g 0%
Dietary Fiber 5g 0%
Total Sugars 39.0476g
Protein 1.4286g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.4286mg 0%
Potassium 547.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 2.3%
Carbs: 96.9%