Sweet potatoes hashbrown

Item Rating: 85/100

One cup of Sweet potatoes hashbrown is around 250 grams and contains approximately 215 calories, 4 grams of protein, 0.2 grams of fat, and 50 grams of carbohydrates.

Sweet Potatoes Hashbrown are a delicious twist on the classic breakfast favorite. Made from vibrant, nutrient-rich sweet potatoes, they're naturally sweet and packed with vitamins A and C. Combined with onions and a touch of seasoning, these crispy bites bring a delightful crunch to your plate. Originating from Southern cuisine, they're often enjoyed as a savory side or a satisfying main dish. Not only are they gluten-free and lower in calories than traditional hashbrowns, but they also provide fiber, making them a wholesome choice. Elevate your breakfast with Sweet Potatoes Hashbrown!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	215

Total Fat 0.25g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 137.5mg	0%
Total Carbohydrate 50.25g	0%
Dietary Fiber 7.5g	0%
Total Sugars 10.5g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 75mg	0%
Iron 1.5mg	0%
Potassium 842.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 7.3%

Carbs: 91.7%