Sweet potatoes halwa

Item Rating: 69/100

One cup of Sweet potatoes halwa is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Sweet Potatoes Halwa is a delightful Indian dessert made from creamy sweet potatoes, simmered to perfection with ghee, milk, and fragrant spices like cardamom. This luscious treat is sweetened with natural jaggery, giving it a rich, caramelized flavor that's utterly irresistible. Originating from traditional Indian cuisine, it’s not just a tasty indulgence; sweet potatoes are packed with vitamins and fiber, making this halwa a healthier alternative to many other sweets. Enjoy this vibrant, wholesome dessert that warms the heart and delights the palate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 59.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.4286mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 3.8%

Carbs: 75.1%