Sweet potatoe soup

Item Rating: 73/100

One cup of Sweet potatoe soup is around 238 grams and contains approximately 175 calories, 2.9 grams of protein, 3.9 grams of fat, and 34 grams of carbohydrates.

Sweet Potato Soup is a warm, comforting dish bursting with flavor. Made with creamy sweet potatoes, onions, garlic, and a hint of ginger, this delightful soup hails from various culinary traditions, especially popular in Southern and Caribbean cuisine. Packed with vitamins A and C, it supports your immune system while providing a rich source of fiber. The natural sweetness of the potatoes combines beautifully with spices like cumin and nutmeg, creating a perfect balance. Whether enjoyed as a starter or a main dish, Sweet Potato Soup is a nourishing choice that's both satisfying and delicious.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	174.7573

Total Fat 3.8836g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 33.9805g	0%
Dietary Fiber 4.8543g	0%
Total Sugars 7.767g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 1.1651mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 6.4%

Carbs: 74.5%