Sweet potatoe shepherds pie

Item Rating: 75/100

One cup of Sweet potatoe shepherds pie is around 236 grams and contains approximately 330 calories, 19 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Sweet Potato Shepherd's Pie is a vibrant twist on the classic comfort dish, featuring a hearty filling of seasoned ground meat—traditionally lamb or beef—combined with fresh vegetables like carrots and peas. Topped with a creamy layer of mashed sweet potatoes, this dish brings a touch of sweetness and a dose of nutrition. Sweet potatoes are packed with vitamins A and C, fiber, and antioxidants, making this a healthier alternative to standard mashed potato toppings. Originating from British cuisine, this pie not only satisfies the taste buds but also warms the soul, offering a delicious balance of flavors and nourishment in every comforting bite.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 14.1509g	0%
Saturated Fat 5.6604g	0%
Polyunsaturated Fat g
Cholesterol 47.1698mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 5.6604g	0%
Total Sugars 9.434g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 2.8302mg	0%
Potassium 660.3774mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 20.3%

Carbs: 45.6%