Sweet potatoe crisps

Sweet potatoe crisps

Snack

Item Rating: 63/100

1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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450.5
calories
3.0
protein
45.0
carbohydrates
27.0
fat

Nutrition Information

1 cup (84.1g)
Calories
450.5
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 450.5 mg 19%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 6.0 g 21%
Sugars 9.0 g
protein 3.0 g 6%
Vitamin D 0 mcg 0%
Calcium 30.0 mg 2%
Iron 0.9 mg 5%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.4%
2.8%
55.9%
Fat: 243 cal (55.9%)
Protein: 12 cal (2.8%)
Carbs: 180 cal (41.4%)

About Sweet potatoe crisps

Sweet Potato Crisps are a delicious snack made from thinly sliced sweet potatoes that are baked or fried until perfectly crispy. A staple in Southern and tropical cuisines, these crisps showcase the natural sweetness and vibrant orange hue of sweet potatoes, a root vegetable prized for its nutrition and flavor. Packed with fiber, vitamins A and C, and antioxidants, sweet potato crisps offer a nutritious alternative to traditional potato chips. They can be seasoned with a variety of spices, from savory herbs to a sprinkle of cinnamon for a touch of sweetness. While baked versions are lower in fat, fried sweet potato crisps may contain added oils, making them higher in calories and less heart-friendly. Whether enjoyed on their own or paired with dips, these crisps deliver a satisfying crunch that blends indulgence with wholesome goodness.