1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
450.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 450.5 mg | 19% | |
Total Carbohydrates | 45.0 g | 16% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 9.0 g | ||
protein | 3.0 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30.0 mg | 2% | |
Iron | 0.9 mg | 5% | |
Potassium | 450.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Potato Crisps are a delicious snack made from thinly sliced sweet potatoes that are baked or fried until perfectly crispy. A staple in Southern and tropical cuisines, these crisps showcase the natural sweetness and vibrant orange hue of sweet potatoes, a root vegetable prized for its nutrition and flavor. Packed with fiber, vitamins A and C, and antioxidants, sweet potato crisps offer a nutritious alternative to traditional potato chips. They can be seasoned with a variety of spices, from savory herbs to a sprinkle of cinnamon for a touch of sweetness. While baked versions are lower in fat, fried sweet potato crisps may contain added oils, making them higher in calories and less heart-friendly. Whether enjoyed on their own or paired with dips, these crisps deliver a satisfying crunch that blends indulgence with wholesome goodness.